Posts filed under 'Recipes'
Sprouted Grain tortillas are yeast and sweetener free.
They are made from sprouted live grains and contain absolutely no flour. The brand I recommend is Ezekiel.
I suggest wrapping the tortilla around a generous portion of your favorite salad mix. You can use Annie’s Lemon & Chive or Goddess dressing–both are vinegar free and great for while on a diet to cure Candida overgrowth.
You can also use the Olive and Flaxseed Oil dressing (see Oil and fats category)
August 3rd, 2006
Ingredients:
1 pound of Asparagus
2 Tsp of organic cold-pressed olive oil
Sea salt
Black pepper
Pre-heat oven or broiler
Snap off tough bottom part of Asparagus
Line up Asparagus on pan and drizzle with oil
Broil for Asparagus for approximately 10 minutes or until tender
August 1st, 2006
Ingredients:
1 cup organic, unrefined, cold pressed, olive oil
1 cup organic, unrefined flaxseed oil (make sure it is refrigerated when you buy it)
1 tsp sea salt
1/4 tsp black pepper
3 cloves garlic, minced
1. Combine all ingredients in a jar; cover tightly and shake vigorously
2. Keep refrigerated when not in use
This oil has a healthy blend of omega 3 and omega 6 essential fatty acids.
July 30th, 2006
Ingredients:
1 cup millet
3 cups filtered water
Pinch of sea salt (Celtic sea salt preferred)
1. Wash and drain millet
2. Boil water and sea salt
3. Add millet, cover, reduce heat to low, and simmer for 25- 35 minutes.
Millet is one of the few alkaline grains and it is tasty and nutritious. It is okay to eat during Candidia and seven-point detoxification cleansing programs.
Millet is fine to eat in moderation during a Candida cleanse or a seven point detoxification cleanse.
July 27th, 2006
Ingedients:
1 cup Quinoa
2 cups filtered water
1 pinch salt (celtic sea salt is recommended)
1. Rinse quinoa
2. Boil water and salt in a pot
3. Add quinoa, reduce heat to low flame, cover and simmer until all water is absorbed and grain has a fluffly, translucent quality (15-25) mins.
Quiona is fine to eat in moderation during a Candida cleanse or a seven point detoxification cleanse.
July 26th, 2006