Stevia for your sweet tooth
Stevia is an herb that has been used as a sweetener in by native peoples in South America for hundreds of years. Stevia is incredibly sweet, 30 to 100 times sweeter than sugar. A recipe for cookies sweetened with stevia may call for only 1/4 teaspoon to sweeten the whole batch. Stevia contains no calories and it does not affect blood sugar levels.
The sweetening agent in stevia, called stevioside, does not feed yeasts in the intestines like sugars. Therefore Stevia is okay to use as a sweetener for those suffering from candidiasis, a condition of yeast overgrowth in the intestines.
All natural sweeteners, even fructose, feed yeasts, which makes even fruit and brown rice syrup off limits to someone suffering from candidiasis