Fruits and Candida
In the early stages of candidiasis (the first 2-3 months) I recommend avoiding fruits. Here’s why:
Fruits are loaded with fructose; in spite of their fiber content, fruits are easily converted to fructose and other simple sugars in the intestinal tract, thereby encouraging the growth of candida.
During the first 2-3 months the only fruits I recommend are: avocadoes, lemons limes, tomatoes and coconuts