Food Allergies and the Elimination Diet
January 15th, 2007
Many symptoms are caused by food allergies. Foods high on the allergy list are: white flour, sugar, wheat, corn, soy, chocolate, soy, citrus, eggs and pork.
The elimination diet is the best way to find if you are allergic to one or more of theses foods.
The way to perform this diet is eliminate all of the above foods for one week. The foods are returned to your diet, one food per day, and reactions are noted.
Entry Filed under: Uncategorized, Candida, Nutrition, Detoxification
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