bljat Dr. Salzarulo: A New York City Holistic Doctor » Basic Millet Recipe

Basic Millet Recipe

July 27th, 2006

Ingredients:

1 cup millet
3 cups filtered water
Pinch of sea salt (Celtic sea salt preferred)

1. Wash and drain millet
2. Boil water and sea salt
3. Add millet, cover, reduce heat to low, and simmer for 25- 35 minutes.

Millet is one of the few alkaline grains and it is tasty and nutritious. It is okay to eat during Candidia and seven-point detoxification cleansing programs.

Millet is fine to eat in moderation during a Candida cleanse or a seven point detoxification cleanse.

Entry Filed under: Uncategorized, Nutrition, Healthy Grains, Recipes

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