Fill a warm bath with 4 cups of Epson salt. Stay in tub until the water cools off to a slight chill. Add 6 drops of any of the following oils to facilitate relaxation:
Chamomile, lavender, rose or ylang ylang.
May 25th, 2006
Daily Detoxification Juice:
1 small cucumber or ½ large cucumber, 2 celery stalks,1 handful of parsley,1 granny smith apple (remove seeds), ¼ lime, 1 tablespoon flax oil, ¼ cup of filtered or distilled water
Opitional: 1 handful of watercress, 2 stalks of kale, 1 tablespoon of spirulina, 1 teaspoon of bee pollen
May 25th, 2006